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Pilates Class |
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We at About Fitness are
very excited to introduce small-group Pilates into our
mix of fitness-related services!
As with our guided approach to training, our Pilates class will be a focused,
mini-group Pilates session led by our resident Pilates instructor, Annie Weirich.
Similar to our approach to personal training, this Pilates session will be an opportunity
to really hone in on the proper technique and alignment to ensure that you are safely
reaping the benefits of the method.
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Those who have taken the class have found that the experience really helped them
to focus on their core (the powerhouse, as Pilates instructors refer to it) in a
comfortable setting.
The class is currently offered on Wednesday evenings at both 6:30 pm and 7:30
pm (and may soon be offered on Sunday mornings
as well.) The classes are limited to 5 people, and sessions can be purchased
in advance for $20 per class, or 5 classes for $95. Because space
is limited, reservations will need to be made in advance, and a 24 hr. cancellation
notice is required in order to not lose your session, and to give someone else a
chance at that spot.
Reservations will be first come first served. Please call us
at 323-655-4602 if you are interested in signing
up!
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8416 West 3rd Street, Los Angeles,
CA 90048 Tel: (323) 655-4602
Email: cindy@aboutfitnessla.com
Copyright 2008 Sculpture Media, Inc. All rights reserved. |
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