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Healthy Snack Options
Have a healthy snack to share? Email your recommendations to cindy@aboutfitnessla.com. |
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Toasted
Chick-Peas
INGREDIENTS:
- 1 (12 ounce) can chickpeas (garbanzo beans), drained
- 2 tablespoons olive oil
- salt (optional)
- garlic salt (optional)
DIRECTIONS:
- Preheat oven to 450 degrees F (230 degrees C).
- Blot chickpeas with a paper towel to dry them. In a bowl,
toss chickpeas with olive oil, and season to taste with salt, garlic salt, and cayenne
pepper, if using. Spread on a baking sheet, and bake for 30 to 40 minutes, until
browned and crunchy. Watch carefully the last few minutes to avoid burning.
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Dried
Pear Crisps
INGREDIENTS:
1 tablespoon sugar
1/4 teaspoon ground ginger
1/4 teaspoon cinnamon
20 paper-thin pear slices (from 1 pear)
DIRECTIONS:
Preheat oven to 275°F. Mix sugar and spices in small bowl.
Place pear slices on rack set over baking sheet. Sprinkle with spiced sugar. Bake
until almost dry, about 1 hour. Cool. Store airtight up to 2 days.
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8416 West 3rd Street, Los Angeles,
CA 90048 Tel: (323) 655-4602
Email: cindy@aboutfitnessla.com
Copyright 2008 Sculpture Media, Inc. All rights reserved. |
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